Introduction In today’s fast-paced world, where sedentary lifestyles and desk-bound jobs have become the norm, the importance of physical activity cannot be overstated. Engaging in regular exercise has numerous benefits, particularly when it comes to heart health. However, heart health disparities continue to persist, disproportionately affecting certain populations. The good news is that a simple,Continue reading “Daily 20-Minute Walks: An Effective Strategy to Reduce Heart Health Disparities”