Author Archives: Madhu As

As we know that there are no short ways to reduce weight so we must utterly follow these methods that might work Hide or get rid of un healthy snacks Firstly you must get rid of the snacks ,junky foods away from your dining table and rooms which is very near to you likes ,Continue reading “8 Easy weight loss tricks that actually works”

Try intermittent fasting Is a type of fasting which is not regular only for short term purpose during the month or days. According to the research it’s suggested that the short term fasting can be done within 24 hourrs,weeks and days. Fast every other day and eat the food normally .which reduces the body weightContinue reading “How to loose weight”

Ginger’s anti bacterial power can bright up the sparkness or smile. Which can calm the nausea. Which makes the muscles smooth and flexible. Which can solve anthritis problems . In the body Which can reduce the growth of cancer cells . Which lower s the blood sugar . Can reduce the risk of heart attacks.Continue reading “Benefits of Ginger”